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Track Practice Update 3/13

Dear Athletes and Parents,


Due to the wind/cold, the Unified field trip, and the abundance of sickness, we are canceling official practice for today, Friday, 3/13.  We encourage everyone to still get a workout in.


Sprinters/Hurdlers/Jumpers = X factor drills(Pogo hops, wall knee drives, lunges, bounds,) 3 x 10 second sprint if room, core, stretch

Mid-Distance and Distance = Base Run with 4-5 good pickups, strides

Throwers = Weight Room routine(You can still stay after if you want) 


The weight room and track are still available for those who want to get in a workout after school.

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A couple of reminders and some info.

  1. If you will ever miss practice, a meet, or you will be late, please do your best to inform your event and fill out the ABSENCE FORM.

  2. Track and Field Spirit Store = We encourage runners to order the 1/4zip, but it's not required.

  3. Please sign up for REMIND, as that is how I will communicate any last-minute changes to the schedule or location. (I have made 4 groups, but all groups will get the same message 95% of the time)

  4. Pay to Participate($175) will be collected at a later date once the roster is finalized.

  5. I am in the process of ordering uniforms. I need to start collecting money. Team fee is $40, Uniforms are $30 per piece. (Some athletic order shorts and spandex, so that would be another $30) Remember, we won't change uniforms again for 5 -10 years (hopefully)


Pay for the Team Fee and Uniform 

Team Fee $40

Uniform = $30 per item

  1. Check = made out to "Hartland Schools" Team fee and uniform may be on the same check

  2. Cash =  In an envelope with the athlete's first and last name on it

  3. Venmo (corrected)@matthew-gutteridge  (Last 4 =3182), Indicate the athletes' first and last name is the reason line. 

  4. Parent Connection = Will be loaded into Parent Connection if you haven't paid by March 26th.


Matt Gutteridge

Hartland Track and Field

Head Boys and Girls Coach


 
 
 

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