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Writer's pictureMatthew Gutteridge

2023 Hartland XC Summer Running Info

Dear Runners and Parents,

I hope you had a great school year and are looking forward to summer and summer running! The goal of summer running is to condition our bodies and come into the season ready to compete and grow as runners. Below is a lot of great information on summer running!


Summer running starting Monday June 5th We will start our summer running program this Monday June 5th. We run from Epley Park next to Village Elementary. Practice is from 8am to around 9:15. I will only be there on Monday this week. The goal is to have a coach at all or most morning practices. I will be sending out a weekly email all summer and will let you know if there are days that coaches won't be present. If we need to cancel practice we will send a REMIND text message and try and email. Summer Running Schedule Summer Running Info Logging miles can help stay healthy and is an integral part of our program. Mileage Log Mileage Totals


Below are some other programs you can log miles and there are some rewards

Radical Runs Summer Mileage Club (Free to Sign up, Cost for Shirt)


CROSS COUNTRY CAMP

Where: YMCA Camp Nissokone 6836 F41, Oscoda Twp, MI 48750

When: July 30th-August 4th

Cost = $265


Communication

I will be sending emails most weeks, updating the mileage log, and sending text messages throughout the summer. Please make sure you are receiving both text messages and emails. Use the link below to sign up for emails and the info to sign-up for text messages. Please let me know if you would like to be removed from this distribution list.



Remind Text Message Sign-up

PARENTS Send a text message to: 81010 Write as your message:@hartlandxc RUNNERS Send a text message to: 81010 Write as your message: @hhsxc123

Physicals

Athletes will be required to have a physical dated after April 15th, 2023 to run this year. Please plan accordingly.


The school is offering physicals Monday, June 12th, 2032 5:00p.m. – 7:00p.m.

Hartland High School, Main Gym, COST: $25.00


As always please let me know if you have any questions


Matt Gutteridge

Hartland Boys and Girls Cross Country www.hartlandxc.com HARTLAND XC SEASON SCHEDULE


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