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Hartland XC Update Week 1(8/7-8/13)

Dear Runners and Parents,


Welcome to the start of the 2023 Cross Country Season! The first official day of practice is on August 7th at 3:30 pm in the West lot of Hartland High School between the track and Creekside(Absence Form).


Parent Meeting

Thanks to those that were able to make the parent meeting. I know life is busy so if you weren't able to make it please read through the parent meeting info below.

Parent Meeting Agenda Other Costs = Team fee $75(includes t-shirt, set of resistance bands, XC sticker)

My goal is to send out a uniform/spirit wear link this week.

Camp Picture Link Team Marathon Results (Each leg is 2 miles) We had a great time at camp. I appreciate the athletes and all their hard work. This along with their exceptional behavior made camp a fantastic experience.


FINAL FORMS/Physicals = Please make sure all forms are completed in FinalForms You can check here Season Checklist . Athletes will be required to have a physical dated after April 15th, 2023 to run this year. Please plan accordingly. ----------------------------------------------------------------------------------------------------------------------- Spike Nights at different local running Stores Ann Arbor Running Co(All Month) Gazelle Sports (Northville August 11th-13th) Online = First to the finish ----------------------------------------------------------------------------------------------------------------------- Weekly Schedule Monday August 7th = Practice 3:30pm-5:15pm West Lot, Athletes need to have water and a watch at every practice. Tuesday August 8th = Practice 3:30pm-5:15pm West Lot, Athletes need to have water and a watch at every practice Wednesday August 9th = Practice 3:30pm-5:15pm West Lot, Athletes need to have water and a watch at every practice Thursday August 10th = Practice 3:30pm-5:15pm West Lot, Athletes need to have water and a watch at every practice Friday August 11th = Practice 8:00am-9:15am West Lot, Athletes need to have water and a watch at every practice. Saturday August 12th = OFF Sunday August 13th= No Practice: Shake out run of cross train. Monday August 14th = Practice 3:00pm Pictures @ Ore Cree Stadium and SENIOR Banners PICTURES Practice to follow at Ore creek. Bring water and watch at every practice ----------------------------------------------------------------------------------------------------------------------- Logging miles can help you stay healthy and is an integral part of our program. Mileage Log Mileage Totals ----------------------------------------------------------------------------------------------------------------------- Absences Remember all Practices are now mandatory. If you CANNOT attend you must fill out the Absence Form

Matt Gutteridge

Hartland Boys and Girls Cross Country www.hartlandxc.com HARTLAND XC SEASON SCHEDULE

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