Hartland XC Update Week 10(10/9-10/15)

Dear Runners and Parents,

We had a great week of racing! It was so much fun to celebrate our seniors on Tuesday and then we ran fantastic as a team on Saturday! The Greater Flint meet produced 26 Personal Records or season records! We hope to continue to build onto this success as we head into the end of the season.

Greater Flint Results Girls Boys Greater Flint Pictures ------------------------------------------------------------------------------------------------------------------------ Meet Protocol I has been difficult the last couple meets to know who isn't riding the bus and not racing. Please follow the following guidelines to help with communication and meet preparedness. - If you are not attending you MUST fill out an Absence form BEFORE the bus leaves! - If you are not riding the bus you MUST fill out an Absence form to remind me BEFORE the bus leaves. - You must be at the tent 1 hour and 15 minutes prior to your race. ------------------------------------------------------------------------------------------------------------------------ Weekly Schedule Monday October 9th = Practice 3:30pm-4:45pm West Lot, Athletes need to have water and a watch at every practice. Pasta at Trevors(Thanks to Bratt's and Wisniewski's for picking up an open date! (Directions) Seniors— Breadsticks Juniors—Drinks (Water provided) Juice, Milk, Chocolate Milk, Gatorade Sophomores—Sides ( Salad, Fruit, Veggies ) Freshman—Desserts (cookies, mini cupcakes, donut holes, brownies, rice crispy treats) Tuesday October 10th = Howell/Hartland Vs Brighton Dual(Directions)

• Meet Info Sheet

• You must Dress up

• Bus Leaves at 2:30

• Girls race(All) = 4:15pm

• Boys race(All) = 4:45pm

Wednesday October 11th = Practice 3:30pm-5:15pm West Lot, Athletes need to have water and a watch at every practice. Thursday October 12th = Practice 3:30pm-5:00pm West Lot, Athletes need to have water and a watch at every practice. Friday October 13th = Practice 1:30pm-2:45pm West Lot, Athletes need to have water and a watch at every practice. Saturday October 14th = Kayla O'mara Invite Goodrich Middle School (Directions)

• Meet Info

• Bus 8:00AM

• $5 per Car (No Dogs Allowed)

• Varsity Girls = 9:00am

• Varsity Boys = 9:30am

• JV Girls = 10:00am

• JV Boys = 10:30am

Sunday October 15th = Off or Shake out Run Monday October 16th = Practice 3:30pm-5:15pm West Lot, Athletes need to have water and a watch at every practice.

Tuesday October 17th = Practice 3:30pm-5:00pm West Lot, Athletes need to have water and a watch at every practice. ------------------------------------------------------------------------------------------ Logging Mileage All runners must fill out the mileage log during the season. A week is Sunday to Saturday. Add up all the miles you run in the week and enter that one number into the log. Mileage Log Mileage Totals Absences Remember all Practices are now mandatory. If you CANNOT attend you must fill out the Absence Form

Matt Gutteridge

Hartland Boys and Girls Cross Country www.hartlandxc.com HARTLAND XC SEASON SCHEDULE