Hartland XC Update Week 3(8/19-8/25)
- Matthew Gutteridge
- Aug 18, 2024
- 2 min read
Dear Runners and Parents,
We had a great first week of practice. As athletes return to school it will be vitale they are eating good calories and drinking lots of water. Also, please remind them to have a watch each day at practice. All practices are now mandatory and if you will be missing a practice that you must fill out the ABSENCE FORM. Practice is from 3:30pm-5:15pm Monday through Thursday and 1:45pm-3:30pm on FRIDAYS. We meet in the WEST Lot between the High School and Creekside. If practice times change they will be communicated in the weekly email or a REMIND message.
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Other Costs = Team fee $50(
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Uniforms/Spirit Wear
If you do not have a uniform please fill out the uniform order form so I can get uniforms for athletes. The shorts and jersey are $20 a piece so $40 total. There is an option to order a gold jersey. All can order gold, but only Varsity will wear them in invitationals.
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Weekly Schedule
Monday August 19th = Practice 3:30pm-5:30pm West Lot, Athletes need to have water and a watch at every practice. LONG RUN
Tuesday August 20th = Practice 3:30pm-5:15pm West Lot, Athletes need to have water and a watch at every practice
Wednesday August 21st = Practice 3:30pm-5:15pm West Lot, Athletes need to have water and a watch at every practice
Thursday August 22nd = Practice 3:30pm-5:15pm West Lot, Athletes need to have water and a watch at every practice
Friday August 23rd = No Practice Under the Lights at St. John's: Directions(No Bus)
This meet is non-mandatory. Please let me know if you will not be attending via the Absence Form. Boys please arrive by 8:45pm and girls by 9:45pm
The course is near the track which is on the north side of the middle school (southwest of the high school). The middle school address is 900 W Townsend Rd.
RACE SHIRTS = In the past they sold a limited edition race shirt with glow in the dark printing that were $20.
Course Map
Race times
Boys = 10:00 PM
Girls = 11:00 PM
IF YOU ARE NOT ATTENDING PLEASE FILL OUT THE ABSENCE FORM ASAP INDICATING SO = Absence Form
Saturday August 24th = OFF
Sunday August 25th= No Practice: Shake out run of cross train.
Monday August 26th = Practice 3:30pm-5:30pm West Lot, Athletes need to have water and a watch at every practice. LONG RUN
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Logging Mileage
All runners must fill out the mileage log during the season. A week is Sunday to Saturday. Add up all the miles you run in the week and enter that one number into the log.
Absences
Remember all Practices are now mandatory. If you CANNOT attend you must fill out the Absence Form
Matt Gutteridge
Hartland Boys and Girls Cross Country
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