Summer XC Week 4

Dear Runners and Parents,

I hope everyone is enjoying their summer. Please take a moment to read all the updated info about cross country camp and registering for Final Forms .

Cross Country Camp I will work on finalizing the bus this week, but the survey was overwhelming to have athletes ride the bus. The new cost of camp with the bus is $310. You may pay via check to "Hartland Athletics" or I can ask the athletic office to add it to "Parent Portal" for an additional fee. I need this to be paid before leaving for camp but will accept payment at your convenience. Where: YMCA Camp Nissokone 6836 F41, Oscoda Twp, MI 48750 When: July 30th-August 4th Cost = $310(with bus) Camp Info Final Forms To attend camp you must have all the paperwork in Final Forms complete along with an uploaded physical. Final Forms is open for the 2023-2024 year. Please start working on your forms. I will updated the season checklist with who has filled out Final Forms and the camp survey. Remember both parents and athletes need an account. PARENT DIRECTIONS FOR FINAL FOMRS SEASON CHECKLIST Please fill out the camp survey if you haven't Cross Country Camp Survey Qualifying for Camp Camp is a privilege & this camp is totally optional. An athlete may end their camp stay at any time(No Refunds).All athletes will have the same opportunities during the season whether they attend camp or not.

• You must be eligible per MHSAA and Hartland High School Academic Standards

• You must Run 4 miles in under 40 minutes.

• You must Run 5 miles without walking.

• If you are new to the program you must meet the first 3 requirements ONLY

• If you are a returning runner, you must log 100 miles between 5/29/23 and 7/28/23.

Logging miles can help stay you healthy and is an integral part of our program. Mileage Log Mileage Totals Dead Period = The dead period is for all Hartland High school Sports. No sport can hold organized practices with coaches over this period. This year's Dead Period is from July 1st-7th. I will not be attending any runs during this time period. Some kids may still want to run and I am sure they will talk at practice, but I will not be there. Communication I will be sending emails most weeks, updating the mileage log, and sending text messages throughout the summer. Please make sure you are receiving both text messages and emails. Use the link below to sign up for emails and the info to sign-up for text messages. Please let me know if you would like to be removed from this distribution list. Email Contact Sign-Up OTHER INFO Summer Running Schedule Summer Running Info

As always please let me know if you have any questions,

Matt GutteridgeHartland Boys and Girls Cross Country www.hartlandxc.com HARTLAND XC SEASON SCHEDULE